18 tricks to teach your body

Have a stuffed nose? Sinuses got you down?

An easier, quicker, and cheaper way to relieve sinus pressure is by alternately thrusting your tongue against the roof of your mouth, then pressing between your eyebrows with one finger. This causes the vomer bone, which runs through the nasal passages to the mouth, to rock back and forth. The motion loosens congestion; after 20 seconds, you'll feel your sinuses start to drain.

Click here to learn 18 other tricks to teach your body (from Men's Health Magazine).